Singing for health:

Studies have shown how singing can improve our mental well-being, and strengthen our social bonds.

  • Boosting Communication and Collaboration

- Singing together is a shortcut to improving the ways in which we relate to each other, by building confidence and developing new ways to work together.

  • Building Trust and Connection

- Our social connections can play a vital role in maintaining our mental and physical health. Singing can improve this by expanding our social group.

Music workshop for teambuilding
“Choir singing improves health, happiness – and is the perfect icebreaker”
— Jacques Launay, Researcher in Experimental Psychology, University of Oxford

  • Reducing Stress and Enhancing Well-being

- Research has found that people feel more positive after actively singing than they do after passively listening to music.

  • Igniting Creativity and Innovation

- Doing something outside the box can be a pathway towards new ways of thinking. Singing in a choir might not be high on your list of priorities, but it might just be the key to unlocking your creative potential!